Smoked Paprika Hommus

Smoked Paprika Hommus

 

 

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At the 2016 Summer Day Retreat we served our delicious Smoked Paprika Hommus and we're still getting requests from those who attended!

This is a gluten, dairy, sugar free snack packed with protein and healthy fats. It makes a great snack in the afternoon with carrot or celery if your looking for something to push through the 3pm slump.

It is also simple to make and easy to pack if you're traveling or on the road..  

Place 1 can of rinsed chick peas, 2 cloves of garlic, 2 tablespoons olive oil, 1 tablespoon tahini paste, 1 teaspoon each of salt & sweet paprika and 2 tablespoons lemon juice in a food processor and process until combined. Add 1/4 cup (60ml) of water and process again.

Bon appetit!

 

We have more delicious seasonal food being served at our Summer Day Retreat  

We will be serving a delicious seasonal vegan lunch, raw snacks (yes our signature bliss balls will be there) and refreshing tea blends!

Limited places are available.

 

Investigating with Kindness: Self-Compassion and Guided Meditation

Investigating with Kindness: Self-Compassion and Guided Meditation

Allowing What Is

Allowing What Is